Skip to content

Premium Organic Tiger Nut Flour (Finely Ground)



Our finely ground organic tiger nut flour has a unique and sweet taste and does not lose any of its nutritious properties in the milling process. It is ideal for a variety of different uses from cake making to breakfast cereals and porridge. The potential for this flour is endless.

Tiger nut flour is highly recommended for diabetics and is a fantastic grain free alternative flour for baking with, being 100% gluten free.

It's also considered a useful flour or additive for the bakery industry , as its natural sugars contents is really high, avoiding the necessity of adding to much extra sugar (the reason why it is such a good option for diabetics. Mixed with other flours (such as maize or rice flour) expands it's potential use even more, also making the four mix exceptionally tasty.

About Na'vi Tiger Nuts
Not a nut, but the tuberous root of a wild grass, and only related to tigers through the mild stripes on their outer skins, these golden nuggets are incredibly versatile, tasty and nutritious.

There’s evidence Tiger nuts were the staple food of the ‘nutcracker man’ who existed 1.2 million years ago. Since then, they have been a food source for the Paleo-Indians and are one of the oldest cultivated plants from Ancient Egypt where they were eaten and used medicinally.

They have a sweet, slightly toasted, nutty taste which makes them amazing for sugar-free baking, raw unsweetened ‘nut milk’ and healthy snacking.

Their impressive nutritional profile caught our attention and we weren’t alone. Ayurvedic medicine uses tiger nuts to treat flatulence, diarrhoea, dysentery, debility and indigestion. Rich in an abundance of vitamins and minerals, with an almost identical macronutrient ratio to human breast milk, they are extremely nourishing and satisfying.

Recommended for diabetics, and a raw source of resistant starch, these little nuggets, whether whole, peeled or milled into our fine flour are as nutritious as they are delicious.


  • 100% Extra Finely Milled Flour from Organic Certified Peeled Tiger Nuts 

No added fillers, flavourings or preservatives


Use as 1:1 ratio replacement for other flours

Sold out