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Grass and Pasture Fed Ghee

The best ghee we can find in the UK and Worldwide

What is grass fed ghee and why is it better than regular butter?

Grass fed ghee is clarified butter made from the milk of cows that graze on open pastures. During the clarification process, milk solids, water, and lactose are gently removed, leaving behind pure golden butterfat that is rich in fat soluble vitamins A, D, E, and K2. Because the milk solids are removed, many people with dairy sensitivities find they can tolerate ghee comfortably. Ghee from grass fed and pasture raised cows contains significantly higher levels of conjugated linoleic acid (CLA) and omega 3 fatty acids compared to ghee from grain fed animals, reflecting the superior nutritional quality of pasture based farming.

Is ghee suitable for people with dairy intolerance?

Ghee is one of the most well tolerated dairy products available. The clarification process removes casein and lactose, the two components most commonly responsible for dairy reactions. While individuals with severe dairy allergies should consult their healthcare provider, many people who cannot tolerate butter, milk, or cheese find that pure ghee causes no issues whatsoever. In Ayurvedic medicine, ghee has been prized for thousands of years not only as a cooking fat but as a carrier for herbs and a nourishing food for digestive health. It is also permitted on many Whole30 and paleo protocols.

What is the best cooking oil with a high smoke point?

Ghee has one of the highest smoke points of any natural cooking fat, reaching approximately 250 degrees Celsius. This makes it exceptionally stable for frying, roasting, and sauteing without breaking down into harmful compounds the way many vegetable oils do at high temperatures. The rich, nutty flavour of grass fed ghee also enhances everything it touches, from roasted vegetables to traditional dal. It is a staple in Indian, Middle Eastern, and South Asian cuisines for precisely this reason. For everyday cooking, ghee is one of the simplest upgrades you can make for both flavour and nutrition.

Where can I buy organic grass fed ghee in the UK?

Our grass fed ghee is sourced from pasture raised cows and produced to the highest standards. Each jar delivers pure, golden clarified butter with a rich aroma and clean taste that immediately distinguishes it from mass produced alternatives. We stock ghee in glass jars to preserve freshness and avoid plastic contact with fats. Whether you use ghee for cooking, Bulletproof coffee, Ayurvedic practices, or simply as a delicious spread, this collection offers the finest quality available in the UK. Pair with our Functional Foods collection for a kitchen built on genuinely nourishing staples.